Sport Tae Kwon Do

As a sport it is characterized by a complete body workout using hand and foot techniques with the utmost mobility. In the sport Taekwondo there are restrictions to dangerous techniques as well as to contact with some parts of the body which, besides, are necessarily protected by the relevant equipment. Thus athletes and spectators can focus on the skill, imagination and technical level of the fight, instead of watching a brawl full of violence and unnecessary conflict.